Heather Schow

LMSW, MPH, RD

she/her

I am so glad you have decided to take the brave step to start therapy! My goal is to give you a safe and accepting environment where we can work together to help you create the life you want to live. I believe many of our childhood experiences significantly affect how we think and what we do as we become adults and as your therapist, I will be a source of empathy and understanding as you work to process your thoughts and emotions. Ultimately, my hope is that our work together will promote you living an authentic life where you can embrace who you are, find healing, and experience personal growth.

I work with adolescents, adults, and families and utilize a variety of therapeutic approaches depending on the client and goals of therapy. I can help you work through issues such as depression, anxiety, stress, and trauma. Also, prior to becoming a therapist, I worked as a Dietitian so I am uniquely qualified to work with clients with eating disorders.

I also believe relationship is key and finding the right therapist for YOU makes all the difference. I believe clients would say that I am genuine, empathetic, and straightforward. Please call or email me to discuss getting started and see if I am the right fit for you. I would be honored to work with you on your journey to recovery and healing!