Sarah Dowdy, LMSW

EMDR Certified

she/her

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” — Maya Angelou Hello! My name is Sarah and I would love to get the chance to provide a safe relationship that would give you the space for personal growth and healing. I am here to help you at the pace that fits your needs. You are the expert in your own life and everyone deserves happiness.

I am very passionate about helping you achieve your goals. Some areas of interest include women's issues, depression/anxiety, domestic violence, trauma, life's transitions, addiction and narcissistic abuse.

I understand that finding the right therapist is so important in your healing process. I think most of my clients would say that I am easy to talk to, genuine and empathetic. I would be honored to help you in your journey. Please feel free to email me or call me to see if I am the right fit for you!

Sarah is currently accepting new clients.

Sarah is in network and accepts the following insurance providers: Aetna, Allied, Cigna and Evernorth, Health Savings Accounts, Optum, UHC Student Resources, UMR, UnitedHealthcare, UHC | UBH

In Office: Monday, Tuesday, Thursday

Telehealth: Wednesday, Friday

  • Depression

  • Anxiety

  • Grief

  • Domestic Violence

  • Divorce

  • Women's Issues

  • Trauma and PTSD

  • Self Esteem

  • Relationship Issues

  • Life Transitions

  • Bipolar Disorder

  • ADHD

$120

(sliding scale offered)